Coping well - free webinar
Coping Well During Covid: #13 Low Mood
Download as vCalendar (for Microsoft Outlook etc.)
This webinar will look in more detail at the implications of lockdown on our activity levels and how this impacts how we feel. Alongside a more detailed look at how we build a balanced routine and fight low motivation.
The webinar will take place via Microsoft Teams Live and details will be shared ahead of the event for those who have registered.